Spice Nest's Phool Makhana (Fox Nuts) is a premium-quality, organic, and nutrient-packed snack that combines traditional goodness with modern health trends. Perfect for snacking, cooking, or adding a crunchy twist to your meals, our makhana is sourced from the finest farms to ensure freshness and superior taste.

Nutrition Facts of Phool Makhana Per 100gm

Uses of Phool Makhana

1. Healthy Snacks: Roasted with a pinch of salt, pepper, or your favorite spices for a guilt-free munch.
2. Cooking: Added to curries, kheer, or stir-fries for texture and flavor.
3. Breakfast Boost: Mixed with nuts, seeds, or granola for a nutritious start.
4. Desserts: Used in sweets like makhana kheer and ladoos.
5. Garnish: Sprinkled over soups and salads for an extra crunch.

Health Benefits of Phool Makhana

1. Rich in Nutrients: Packed with protein, fiber, and essential minerals like magnesium and potassium.
2. Aids Weight Loss: Low in calories and fat, making it an ideal snack for fitness enthusiasts.
3. Supports Heart Health: Helps regulate blood pressure and improves heart function.
4. Boosts Digestion: High fiber content promotes healthy digestion.
5. Anti-Aging Properties: Loaded with antioxidants, it helps combat free radicals and maintain youthful skin.
6. Good for Diabetics: Low glycemic index helps maintain blood sugar levels.

Indulge in the wholesome goodness of Spice Nest Phool Makhana—your perfect partner for health and taste!