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  Yellow Mustard Seeds

  Yellow mustard seeds are derived from the mustard plant, which is native to the Mediterranean region. Yellow mustard seeds have a mild flavour and are often used in pickling, salad dressings, and sauces.

  In traditional Indian medicine, yellow mustard seeds are believed to have numerous health benefits. They are thought to help with digestion, reduce inflammation, and promote heart health.

  SpiceNest offers high-quality yellow mustard seeds that are sourced directly from trusted farmers. They are carefully cleaned and packed to ensure maximum freshness and flavour.

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  Peanuts

  Peanuts are native to South America and were likely domesticated over 7,000 years ago. Today, they are grown in many parts of the world and are a popular snack and ingredient in many cuisines. Peanuts are high in protein, healthy fats, and fibre, making them a nutritious addition to meals and snacks.

  They can be roasted and eaten plain, used as a base for nut butter, or added to salads, stir-fries, and baked goods. SpiceNest offers high-quality peanuts that are carefully sourced and processed to ensure maximum freshness and flavour.

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  Sesame Seeds

  Sesame seeds are one of the oldest cultivated plants in the world and have been used for thousands of years as food and medicine. They are native to Africa and India and are now grown in many parts of the world.

  Sesame seeds are a good source of protein, healthy fats, and fibre, making them a nutritious addition to meals and snacks. They are often used in cooking and baking and are also a key ingredient in tahini and halva. SpiceNest offers high-quality sesame seeds that are carefully selected and processed to ensure maximum flavour and freshness.

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  Safflower Seeds

  Safflower is an annual plant that is native to the Middle East and is now widely cultivated in many parts of the world. The seeds of the safflower plant are used to produce safflower oil, which is low in saturated fats and high in polyunsaturated fats, making it a healthy cooking oil.

  Safflower seeds are also used in many traditional medicines and have been shown to have anti-inflammatory and antioxidant properties. SpiceNest offers premium-quality safflower seeds that are carefully selected and processed to ensure maximum purity and freshness.

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