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Fennel seeds are obtained from the flowering plant Foeniculum vulgare, which is native to the Mediterranean region but is now cultivated in various parts of the world. Fennel seed is also called as Saunf Bij.
It have a distinct liquorice-like flavour with hints of sweetness and a slight herbal undertone. They are commonly used in cooking and baking, adding a unique taste and aroma to a wide range of dishes. Fennel seeds are utilized in curries, bread, sausages, teas, and desserts. They also offer digestive properties and are used as a natural remedy for various ailments.
